junk food essay
Junk foods are the source of constipation and other disease like diabetes, heart ailments, clogged arteries, heart attack, strokes, etc because of being poor in nutrition.An Entrepreneur (Director, White Planet Technologies Pvt. Most of junk foods contain high level of saturated fats, sugar, salt and bad cholesterol which are toxin to the health. Junk Food Essay 5 (300 words) The word junk food speaks itself a lot and indicates its harmful nature to the health. However, the custom of eating junk food in many is increasing day by day and making our future sad and diseased especially our future generations.
Junk foods are trash food to the health because they are high in calorie, fat, cholesterol, sugar and salt components. In this way, pizza, hamburgers, carbonated beverages (sodas), fried chicken, among others, have replaced the nutritious foods in our diet. It is less nutritional and harmful to the body systems. Junk foods tastes good and looks good however do not fulfil the healthy calorie requirement of the body. Nowadays kids and teenagers are more prone to eat junk foods daily in bulk amount. What they look from outside never become from inside. We should avoid eating junk foods in order to enjoy the good health and happy life all through the life.The word junk food speaks itself a lot and indicates its harmful nature to the health. Pre-prepared junk foods are usually cooked before the customer makes the order. For the last thirty years, junk food has been part of our daily life. That’s why we feel high level fatigue. Junk food is not a healthy food to the health which every kid and children must know because they generally love to eat junk food. The term ‘junk food’ itself says a lot about this food. We absorb much cholesterol from such type of foods which causes plaque formation in the arteries and creates problems for the heart to pump normal amount of blood. Junk food is the easiest way to gain unhealthy weight. No junk foods are beneficial and provide no nutritional value.It affects the health in all ways of the people of any age group, weight and health condition. The amount of fats and sugar in the food makes you gain weight rapidly. A passionate writer, writing content for many years and regularly writing for Indiacelebrating.com and other Popular web portals. Risk of getting this disease is increasing as one become more obese or overweight.
They never have been discussed by their parents about the harmful effects of junk foods over health.According to the research by scientists, it has been found that junk foods have negative effects on the health in many ways. It is more of fats and cholesterol which will have a harmful impact on your health. Nowadays kids and teenagers are more prone to eat junk foods daily in bulk amount. Junk foods are high in bad cholesterol and cause heart and liver damage.
They generally eat chips, french fries, cracks, snack, chawmin, burger, pizza, pasta, and other junk foods whenever they feel hungry. It causes a spike in body energy level and creates sleeping disorders. Junk foods are considered as high in calories however one who eat end up easily getting exhausted and need more food frequently. Junk food advertising is one of the main reason there is so much obesity today in young adults and children. They are leading their lives towards danger through their unhealthy lifestyle. Parents should be very conscious towards the eating habits of their kids and children because in the childhood they never know and decide their good or bad so it is parents who are fully responsible for the good or bad eating habits among their kids. Masters in Computer Application and Business Administration.
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